ACD-Tiru Sameer Yarlagadda

Sameer-Version 2.0

Sameer – Version 2.0

Tiru Sameer is a Dance Coach, Choreo Specialist, Dance Therapist and Nutrition Consultant.

Sameer is also the founder of Anyone Can Dance where so many dance aspirants are reaching their dream of Dancing.

With 22 years of experience as a dancer he has trained 5000+ people globally from diversified age groups of 4 years to 74 years.

He started learning the art of dancing from his Dance Gurus. He later worked as dance trainer in Surat, Gujarat. Sameer started his own dance style at the age of 16, became a choreographer at 17.

He started seeing dance as a wonderful therapy for the people who are facing major health issues like

  1. Knee pain
  2. Back Pain
  3. Disc issue
  4. Arthritis
  5. Spondylitis
  6. Obesity
  7. Menopause
  8. Parkinson’s
  9. Alzheimer’s
  10. Thyroid etc

He studied, experimented and implemented the generation of DOSE (D-Dopamine O-Oxytocin S-Serotonin E-Endorphins) in the body and brain the doctors usually referring them as Happy Hormones and extended the services to all age groups and specially middle age and above started reaching Sameer through his wonderful dance training program called Anyone Can Dance where the program is specially designed for people who wants to dance always and explore the benefits of Dance.

By the time of publishing this content to audience he is crossing the participant list over 5100 people and they are happy people. When we ask him about his program objective he mentions he wants see India and world as Happy and Healthy by understanding the beauty and art of Dance.

Along with Dance he is offering

  1. Yoga
  2. Law of Attraction
  3. Diet/Nutrition
  4. Chakra Healing
  5. Zumba and he is certified in all the above specialisations and he is connecting all the above with dance to learn everything in a fun way.

Do you want to explore more about him and his services? Refer below link

Link: https://learn.tirusameer.com/acd

We thank Digital Deepak (Deepak Kanakaraju sir) for the idea of content. Gratitude!

5 AM wonders of Anyone Can dance

Waking up at 5 AM?? Gratitude to all my Dancing friends

Exactly 5 years back when I started my day at 5 AM I used to have lot of questions like

  1. Is it worthy to wake up early?
  2. Nobody is waking up early, why should I?
  3. It will be disturbance to my family members and many more…….

I should thank and needed to show my gratitude and respect to every person who brought small changes in my life, and it became a huge one over the time

Experience 1: When my day is starting at 5 AM, I will be having a very long day than others and I can feel my maximum mental efficiency

Experience 2: I am holding more time to balance the life that I am living and more time because I am rising before the billions.

Experience 3: My morning will be more effective because I am dancing and teaching dance where the following are included

  1. Physical Exercise
  2. Activating the spirit because of Dance
  3. I am learning and understanding many experiences from my dancing friends
  4. Importance of having a fixed bedtime and getting up: Sleep and rest are essential for mental and physical health and otherwise your productivity will decline. Discipline in life takes us to new heights.

Experience 4: If I am getting up every day early, I can sleep early obviously because of the pattern and its give me and my family a great discipline which takes someone to great heights.

Experience 5: Good Morning, Good deeds in the Morning leads to great commitments and great Success.

If you wish to learn dance, please enroll at https://learn.tirusameer.com/acd

Heartfelt Gratitude and respect to all my

1858 Facebook Followers – https://www.facebook.com/ACDCOACHSAMEER/

1270 YouTube Subscribers – https://www.youtube.com/channel/UCRBfw-kFZK1LhPC3v5YtpxA

4270 Dancing Aspirants – https://learn.tirusameer.com/acd

723 Life members/friends of STAR CLUB Community – https://www.facebook.com/groups/188269793161461/?multi_permalinks=336842318304207

110 Twitter Followers – https://twitter.com/ytsameer

1130 Instagram Followers – https://www.instagram.com/ytsameer/?hl=en