Dancing can be a beneficial activity for school-going students in many ways. Some of the ways dancing can help students include:
Improving physical fitness: Dancing is a form of physical activity that can help to improve cardiovascular health, muscle strength, and coordination. This can have a positive impact on a student’s overall health and well-being.
Enhancing cognitive skills: Dancing can help to improve cognitive skills such as memory, concentration, and problem-solving. This can be beneficial for students as they need to focus and pay attention in class to learn.
Boosting self-confidence: Dancing can help to build self-confidence and self-esteem, which can be beneficial for students as they navigate through their social and academic lives.
Encouraging creativity: Dancing can be a form of self-expression and can help students to tap into their creativity.
Reducing stress: Dancing can be a fun and effective way for students to relieve stress and tension, which can be beneficial for them as they navigate through the stresses of school and growing up.
Improving social skills: Dancing in a group setting can help to improve social skills and teamwork as well as communication.
Building cultural awareness: Participating in different styles of dance can help students to learn about different cultures, customs and history.
It is important to note that, it’s recommended that students should get enough sleep and rest before and after dancing to avoid fatigue. Additionally, it’s important to remind students that dance should not replace academic studies, but should be a complementary activity to it.
Tiru Sameer is a Dance Coach, Choreo Specialist, Dance Therapist and Nutrition Consultant.
Sameer is also the founder of Anyone Can Dance (ACD with Sameer) where so many dance aspirants are reaching their dream of Dancing.
With 22 years of experience as a dancer he has trained more than 15 thousand people globally from diversified age groups of 4 years to 77 years. ACD with Sameer Achieved completing 10,000 live hours of live online dance training and becomes best online dance training platform.
Below is the link if you want to register/refer for Dance workshop organising by Sameer every week which is 5 Days workshop
https://learn.tirusameer.com/acd
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